Health Tip

 

Water can very helpful. Here's what water can do to you

2 glasses of water after waking up - helps activate internal organs.
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack.

Remember to drink a lot of water and improve your health!!!!

Fashion Tip

#FashionTip

Are your jeans fading faster than you can imagine? Here is how to help you beat the fade:

Add a 1/2 cup of distilled white vinegar to the final rinse cycle while doing laundry to maintain the wash of your favorite pair of dark jeans.